Anti-aging according to the law of golden section
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Presumably, you are familiar with the law of golden section in mathematics, but may not know that most of time your body is often follows it in healthcare. A lot of influentially health points distributed in body coincide with the principle golden point, which could be applied effectively to delay the process of aging.
Do you know that aging will accelerate after 62 years old
The research indicated that people around the age of 62 years-old is prone to health problems, conforming to the law of golden section (approximately 0.618*100 if we thake the person's life as 100-year-old ) ,after which the body has begun to accelerate aging. Generally ,the health peak is around the age of 38 years-old, so it’s the appropriate time to increase your investment in heath to fight against aging .
Five Golden health points in human body
The human body is the world's most outstanding work of art, according to the golden point there came with five influential health points in body, I will tell you as following.
The first is BAIHUI Point, locates in the golden point (0.618)From the front hairline to the back of the head .It would benefit your brain and regulate cardiovascular system function
YONGQUAN point, the second health point locates the golden point (0.618)from heel to the toe. It would adjust your sexual function , the great point for longetivity.
Guanyuan point is situated in golden point (0.618) from foot to the head. below the navel.It would adjust your endocrine system and improve the kidney function.
YINTANG point locates in the golden point (0.618) of face, the middle point between the two eyebrows. It would improve your headache and disease about eyes and nose.
TANZHONG point in golden point 0.618 to the body, locates in the middle of two nipples.It would relieve the chest and abdominal pain.
The above-mentioned five anti-aging points are the main points being massaged to anti-aging and boost energy.
Golden sleep point: 7.5 hours
The day and night shall be each distributed 12 hours if we take the 24 hours a day, then we could easily have the conclusion that the best sleep time at night is 0.618 multiply by 12 hour, which ends up with about 7.5 hours following the law of Golden section. This sleep time is quite appropriate for most peoples .
Age 50 ,your golden teeth-protecting point
Teeth lose would happed at the age of 59-80 year-old, thereby the best time of retaining the teeth is in the 35-50 years-old according to the law of golden section. For people over the age of 50, there is a simple and practical approach to oral health, drinking less strong tea but chewing tea leaves, green tea is better, so as to protect the teeth and remove the unpleasant odor.
Taking good care of your inner organs to avoid aging spot
Face care shall focus on the inner organ protections, and the organs following the law of golden points are liver and kidney. Usually people have poor liver and kidney could bring about many melasmas and age spots. Apply your palm to slap the back, then you would feel heating, painful and comfortable, that speeds up the liver and kidney detoxification procession. and, your facial skin will accordingly become better day by day. People already have spots could also relieve it by applying a home-made mask ,blend 30 grams almonds (bitter almonds be selected, because bitter almonds can fade spots),200 ml of water into grinder , then adding two spoons of glycerin to cover the whole face.
Summary
You shall apply the influential golden health acupuncture point in your body to elevate your healthcare and anti-aging.Massage or slap your body regularly till it getting warm and painful. Comparing with the active physical-exercise, the relatively passive exercise such as massage and sleep would be a micro-movement for your body , say cell exercise, it would be a stimulation of cell movement to enhance cell motility and metabolism update, this kind of micro-movement combined with the physical-exercise(macro-movement) is supposed to be the best way leading to real health ,beauty and anti-aging.
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Simple and practical
Very interesting! Will come back to this and incorporate into my anti-aging regimen. Thank you!
Very interesting and the methods sound quite sensible and easy to incorporate into a daily regimen. When you mention bitter almonds, do you mean almonds which aren't fresh? Oh, I just read that unprocessed bitter almonds are prohibited to sell in the US and can be lethal. I'll try sweet almonds instead.
Lyn.Stewart Level 4 Commenter 8 months ago
voted up and interestng